Artwork by Phoebe Brook @fibee_art 
Reflecting on now
and the things done and said
put sense into choices
thoughts flying around our heads
be in the moment appreciate the now
bring peace to torment, the what, when and how
don’t hold onto ‘what ifs’ and ‘if onlys’ release
the past leave but acknowledge, let go of grief
nurture yourself begin to love you
grow strength in belief to achieve all you want to do
