it’s hard to not have answers for what to do planning ahead

to be waiting in the wings waiting for news daily to be fed

keeping the calm is the best way to be

being kind to yourself then to others will just come naturally

try not to let fear rule the mind and the heart

boost your body with the good things and with hygiene play your part

just a smile can be enough to relieve the worry gripping hold

this difficult time will pass quicker if we follow guidelines when they’re told