Opening her eyes it took a while for them to adjust to the surroundings
feeling too tired for the morning wake up
she reached for her phone to check the time, hopeful she could still in bed remain
the clock told a different story – her body complained
manually pulling her legs over the edge of the bed she got up
today was going to be different she’d made a plan
one that was fool proof and would stop those thoughts creeping into her head
she knew just what to do to be mindful, be present,
to shake things be something else instead
